Wednesday, March 29, 2017

Pan seared tuna

Pan seared tuna

Elements


2 big handfuls fresh cilantro leaves, finely chopped


1/2 jalapeno, sliced


one teaspoon grated fresh ginger


1 garlic clove, grated


2 tablespoons soy sauce


Sea salt and freshly ground black pepper


one/four cup extra-virgin olive oil


one (six-ounce) block sushi-top quality tuna


one ripe avocado, halved, peeled, pitted, and sliced





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