Sauteed asparagus

This sauteed asparagus is tender asparagus stalks cooked in butter, garlic and an assortment of herbs. A 10 minute side dish that pairs properly with chicken, fish, pasta and seafood.

I am often pleased to consume asparagus, some of my preferred methods to take pleasure in it include grilled asparagus foil packets and chicken asparagus stir fry. This sauteed asparagus is a straightforward nevertheless satisfying way to get your veggies in with minimal energy!

We consume a fair quantity of broccoli in this home, but when I’m hunting to switch things up a bit in the green veggie department, I turn to asparagus. Asparagus is healthful and readily obtainable most of the year. Ideal of all, my little ones happily eat it! This sauteed asparagus is an simple way to get a flavorful vegetable on the dinner table in no time at all.

How do you trim asparagus?

The bottom of asparagus stalks tends to be tough and woody, and isn’t that pleasant to eat. The best way to figure out exactly where to trim your asparagus is to consider a stalk and bend it. Wherever the stalk snaps is exactly where the tender part commences and the difficult part ends. From there, you can line up all your asparagus stalks and trim the bottom off in the identical spot as the place your authentic piece of asparagus snapped in half. For this recipe, you’ll want to lower your asparagus stalks into 1-2 inch sized pieces.

How do you saute asparagus?

The key to cooking fresh asparagus to make positive it’s tender, but not overly soft. You’ll want to observe the asparagus closely as it cooks. As quickly as the colour turns deep green, it can be eliminated from the heat. This sauteed asparagus is flavored with butter, garlic, dried Italian seasoning and fresh parsley.

Guidelines for sauteed asparagus

Is asparagus healthier?

Asparagus is total of vitamins and minerals this kind of as Vitamins A, C and K. It also contains folate, iron, copper and calcium. Asparagus is higher fiber and reduced calorie and is also minimal in carbohydrates.

Sauteed asparagus variations

Whilst I appreciate this recipe as-is, often I add other components that I occur to have around the residence to spice items up a bit!

No matter how you serve this sauteed asparagus, it’s confident to be a hit! We all need some go-to straightforward side dishes to complement dinner, and this a single is a keeper.